How Do You Start a Healthy Journey?
I like to keep things simple when talking to clients about their health. It can be very overwhelming to understand all of the components of healthy living when you’re making a lifestyle change. There’s so much information to take in. However, you must get these 5 things right in order Continue Reading
Let’s Discuss Five Key Benefits of Joining Gyms
How Can You Benefit From Allentown Gyms? Most of us neglect our health and fitness these days. Many people think that they do not have time to hit the gym. Maintaining good health becomes important to reduce stress in everyday lives. There are several benefits of joining Allentown gyms. As Continue Reading
Don’t Waste Time! 3 Facts Until You Reach Your Marketing For Fitness Businesses
New digital marketing tactics are emerging every day, and then there are the tried and tested favorites as well. If you’re feeling stuck in your digital marketing fitness campaign, or if you feel like your reach has hit a wall, it might be time to try one of these strategies. Continue Reading
Enhance Your Smile With Our Teeth Whitening Kit
One of the easiest ways to upgrade your smile is to whiten your teeth. However, there are several choices available and it can be confusing to know which one is the best choice. It is best to go to a specialist who can determine the best whitening techniques for your Continue Reading
What is Crossfit Gym & How It Works?
At Industrial Athletics, a CrossFit Gyms in Allentown PA, we consider ourselves to be “High Touch.” What does that mean? From the moment you contact us, whether through the website, social media, or phone, we try to be in contact with you as much as possible. This usually breaks down Continue Reading
Abs of Steel and a Strong Core – a Personal Trainer Shows You How
We all want abs of steel and chiselled sides for that beach body we are all craving for. Some of us in the sports performance field want more than that. We are looking for a strong and powerful trunk. In this article we are breaking down core training into movement Continue Reading
Teeth Whitening Service
There are many products and techniques available for patients who want to achieve a whiter smile, and with so many options available, it can be difficult to choose the method that is right for you. The best way to begin any teeth whitening near me is to schedule an appointment Continue Reading
The CrossFit Experiment
I Was Offered to Try Crossfit at My Friends Gym and Honestly I Was Hesitant to Say Yes…. at first because I know myself better then anyone and also I heard about CrossFit. Let’s list the things I have heard: It’s really difficult You MUST be an athlete with amazing Continue Reading
How To Choose Right Gym Nearby You – Expert’s Guide
When you have made the decision to hit the gym and burn those extra fats, nothing should stop you from getting the best. The first thing you will to do is make a decision whether to work-out from home or go a professional gym. Perhaps visiting a gym is the Continue Reading
DIETARY SUPPLEMENTS FOR CROSSFITTERS
Every month at Industrial Athletics starts with our CrossFit Fundamentals Program. It is our introductory class that teaches everyone the basic movements and lifts that we use in Best CrossFit Pittsburgh. Inevitably, I have one participant who is ramped up and ready to dive in. By the end of the Continue Reading