A High Touch Gym
At Industrial Athletics, a CrossFit Gyms in Allentown PA, we consider ourselves to be “High Touch.” What does that mean? From the moment you contact us, whether through the website, social media, or phone, we try to be in contact with you as much as possible. This usually breaks down Continue Reading
DIETARY SUPPLEMENTS FOR CROSSFITTERS
Every month at Industrial Athletics starts with our CrossFit Fundamentals Program. It is our introductory class that teaches everyone the basic movements and lifts that we use in Best CrossFit Pittsburgh. Inevitably, I have one participant who is ramped up and ready to dive in. By the end of the Continue Reading